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Green Banana Flour

Eating green bananas is less familiar than one’s usual consumption of ripened yellow bananas. Green bananas are superfoods that are highly nutritious and contain resistant starch, which acts like a fibre as opposed to a carbohydrate.

 

ADORE NATURE banana cider vinegar

Banana Cider Vinegar

Bananas are cultivated in tropical and sub-tropical regions of the world. They contain carbohydrates and are rich in potassium, carotene and vitamin C. Vinegar made from bananas serves to remove toxins and has the superior ability to decompose body fat.


Green Banana Crisps

A seriously nutritious and tasty snack! Green Banana Crisps are high in essential minerals and vitamins including zinc, vitamin E, magnesium, and manganese. Our Green Banana Crisps are also abundant in potassium!

Health Benefits

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Balances Blood-Sugar Levels

Young bananas are picked before they ripen therefore the sugar content never fully develops. Unlike other starchy ingredients such as pasta and white bread which rapidly digested, get absorbed as glucose into the bloodstream and spike up insulin levels, the RESISTANT STARCH in green bananas slows the release of food through the gut. This slows the insulin response and prevents a sugar spike and consequent sugar crash.

 
 
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Helps with Weight-Loss

Lower in calories than most wheat flours and alternatives like oat and almond flour, it’s an excellent choice for those watching their waistlines. Because of its fibre content, it keeps you feeling fuller for longer, making you less likely to reach for that packet of biscuits an hour after lunch. It’s also great for those suffering with diabetes for this very reason.

 
 
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High in Fibre

Not just any fibre, but prebiotic fibre. Prebiotic’s support the good bacteria present in the gut, bowel, and colon and are far more powerful and beneficial for our bellies than probiotics as they act as a fertiliser for existing good flora, helping them to grow and work more effectively. This can help with everything from poor digestion to IBS, and it can even help you get a flatter stomach.

 
 
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Seriously Nutritious

High in essential minerals and vitamins including zinc, vitamin E, magnesium, and manganese, green-banana flour is also abundant in potassium – so much so that just two tablespoons contain the same amount as seven whole bananas! It also helps lower cholesterol, boosts heart health, and aids nerve and muscle activity.

 
 
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Gluten-Free

So if you’re gluten-intolerant, green-banana flour is also grain-free, dairy-free, nut-free, and soy-free, making it perfect for vegans and those on the Paleo diet.